Kickstart 2025: Your Two-Week Fitness and Health Challenge 🏋️♀️🍎✨ Happy New Year, fitness fam! byChris ElderJanuary 6, 2025
“Sista’s how y’all feel? Brothas’ y’all alright?” – Erykah Badu When I was asked to write some encouraging words to Black women to provide byChris ElderDecember 27, 2024
Building Legacy and Dreams: An Inspiring Conversation with Lavonte “Taye” Dove Taye’s journey is a powerful reminder of the importance of perseverance, family, byChris ElderDecember 14, 2024
Finding Light Within: A Guide to Hope and Healing This Holiday Season The holiday season often carries a bittersweet melody byChris ElderDecember 4, 2024
For Your MindDecember 4, 2024 Finding Light Within: A Guide to Hope and Healing This Holiday Season The holiday season often carries a bittersweet melody byChris Elder
For Your MindAugust 28, 2024 Starting Over: Embracing a Fresh Chapter in Life Life is a journey filled with twists and turns, and sometimes, it feels like byChris Elder
For Your MindMarch 3, 2024 Evicting the Evildoers: How to Kick Your Self-Limiting Beliefs to the Curb Ah, self-limiting beliefs byChris Elder
For Your MindFebruary 1, 2024 Unveiling the Illusion: Human Perception vs. Reality We’re about to embark on a wild ride through the carnival of human byChris Elder
For Your Body For Your MindJanuary 3, 2024 Are We Overstimulated? In today’s digital age, social media has become an integral part of our byChris Elder
