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Kickstart 2025: Your Two-Week Fitness and Health Challenge 🏋️‍♀️🍎✨

Happy New Year, fitness fam!

byChris Elder
January 6, 2025

“Sista’s how y’all feel? Brothas’ y’all alright?” – Erykah Badu

When I was asked to write some encouraging words to Black women to provide

byChris Elder
December 27, 2024

Building Legacy and Dreams: An Inspiring Conversation with Lavonte “Taye” Dove

Taye’s journey is a powerful reminder of the importance of perseverance, family,

byChris Elder
December 14, 2024

Finding Light Within: A Guide to Hope and Healing This Holiday Season

The holiday season often carries a bittersweet melody

byChris Elder
December 4, 2024

A New Me In 2023

  • Cachet Thoughts
January 1, 2023

A New Me In 2023

It’s that time of the year again, you know, the time that we all focus on

byChris Elder
Cachet Chris
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