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Kickstart 2025: Your Two-Week Fitness and Health Challenge 🏋️‍♀️🍎✨

Happy New Year, fitness fam!

byChris Elder
January 6, 2025

“Sista’s how y’all feel? Brothas’ y’all alright?” – Erykah Badu

When I was asked to write some encouraging words to Black women to provide

byChris Elder
December 27, 2024

Building Legacy and Dreams: An Inspiring Conversation with Lavonte “Taye” Dove

Taye’s journey is a powerful reminder of the importance of perseverance, family,

byChris Elder
December 14, 2024

Finding Light Within: A Guide to Hope and Healing This Holiday Season

The holiday season often carries a bittersweet melody

byChris Elder
December 4, 2024

Change

  • Cachet Thoughts
July 4, 2023

A Conversation with AI: Hope & Change

Ai, with so many of our rights being overturned daily

byChris Elder
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